Taking place from the 14-16 of March 2025, the Lake Macquarie Triathlon offers a number of events for all abilities from a 5km Fun Run to Standard, Sprint, Short and Junior distance triathlons as well as an aquathlon and 1km & 2km open water swim.

The 5km Fun Run is an out and back course from Speers Point Park.

The Standard distance triathlon is a 1500m swim, 40km bike and 10km run. 

The Sprint distance triathlon is a 750m swim, 20km bike and 5km run.

Also on offer is a Short distance triathlon with a 250m swim, 13km bike and 2.5km run as well as an Aquathlon with a 1km swim and 5km bike. 

For swimmers, there is a 1km and 2km distance course available.